The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients

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Beauty queen People’s Choice Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more. When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 gluten-free, nutrient-dense recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

Product Features

  • Hay House

3 comments on “The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients”

  1. Organic food and this book are cheaper and nicer than cancer. I'm in my sixties, and that means I've had about six decades of eating the wrong diet, including wayyyyy too much sugar. While that kept me from going nuts as I negotiated the stress and work overload of being a teacher, it had to stop for my health. For the FIRST TIME IN MY LIFE, I have found a way to face the things that have kept me overweight and undernourished: Sugar, caffeine and processed carbs. I heard Ms. Werner-Gray on a podcast last spring. I bought this book. The idea of...

  2. Whole Foods For Nutrition I checked this out at the library then downloaded the Kindle version when it was on promo at the beginning of the year. I have listened to Liana Werner-Gray for about 6 months on Hay House Radio before reading this book. I enjoyed what she had to say and her view on nutrition. I didn't realize her views also encompassed so much of lifestyle. I found a lot of the advice and recipes informative and easy to understand. Liana provides numerous resources at the end of the book. She also states that...

  3. "Delightfully Delighted" I was so excited to order this book, when I heard Liana on her radio talk show. To me this book really shows just how simple it is to live a more conscious & healthy life style. I've never considered myself much of a cook, let alone a vegan one. Being a lover of chocolate, my first receipe I tried was the "Raw Three-ingredient Chocolate." What a delightful surprise, & so easy to make & healthy all in one! Im in love! So, instead of rolling them into balls, I made hearts. Perfect timing...

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